"Thank you so much for your help and support over the past year and a half. It has been quite life changing! In addition to the yoga and dietary changes you have recommended, the realignments have given me new levels of energy. Thank you!" Stephanie Sillitoe

From The Blog

Why do I hurt? Part 1 – Blue light

Over the coming weeks I will be writing a series of blogs...

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Autumn Health Checklist

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Some great exercises to do at your desk

Check out these simple exercises that you can do from your...

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