What a great summer for barefooting ! Research has shown that getting out in our birthday shoes is good for us (http://barefootrunning.fas.harvard.edu/1WhyConsiderFootStrike.html) and as a chiropractor in Woking I often recommend barefoot walking as a tool to help rehab from injuries. It’s great for our […]

As a chiropractor in Woking, Surrey I am always looking for ways to improve how the human body functions. So, I have decided to use myself as a test mule… A new pair of shoes came through my post box recently. Not just any old […]

I’m pretty sure it’s not just me that’s had enough of this never ending winter. As a chiropractor in Woking I’m seeing a lot of people who have reached their limit of this cold, grey weather and while it’s not been great for the spirits […]

I’ve asked my Woking based colleague Astrid Lowe to write a blog about healthy feet (see below) due to their importance for lower limb and postural health. Enjoy reading! Would you spend a whole hour having your feet massaged? Does this sound self-indulgent? In our […]

As a chiropractor in Woking, Surrey who suffers from coeliac disease I am particularly interested in the impact that gluten, especially wheat, can have on health. So, is it the gluten protein? Is it the way wheat is processed in Britain? Or is it that […]