Blog

Pexels Photo 29781 Mobile Phone

Using your PC, tablet, or smartphone in the evening puts you at risk of inflammation, depression and pain. Blue light from modern technology disrupts our natural melatonin production. This is a potent anti-inflammatory which acts to trigger metabolic repair process. If this becomes impaired then we are increasing the odds of getting chronic inflammation, reduced performance and spinal misalignment. Read on to find out more:

http://m.huffpost.com/us/entry/5570433